Week 40 Zoom Classes! Commencing 21st December 2020
Hello my wonderful people.
Well what can I say to you all to make this all better, I am sorry we are now in Tier 4 and that many of you will have had to cancel Christmas plans and rearrange your days to come, and might be feeling a bit sad today. I am thinking of you all, I am sending you all extra love. Well I was all packed up to be going away to be with my family on the 23rd, I am pleased they will all be able to be together in the north, but I will do what we have been told and stay put and unpack! I just want to say that you have all kept me going through this difficult time, just showing up on Zoom at my classes has meant the world to me and given me purpose, I do appreciate each one of you massively 💝, So here is wishing you all a lovely Christmas week ahead.
On Wednesday last week my Followers Group performed two pieces so beautifully all dressed up and looking gorgeous, thank you all for your hard work and commitment, we will keep this and all the groups going in 2021! On Monday evening the Followers group at 5.35pm will perform a show Tango! And our 7.35pm Tango group will perform in something red! the Tuesday group will also do the show in a Christmassy outfit, sadly as the Royal Albert Hall is closed it will be via Zoom 😉. Next year …..
So here is a list of classes that will be happening before and over Christmas. The classes will all resume as from 4th January. But please do check out the new extra PoPuP special classes I have added on both Tuesday 22nd and Monday 28th December, please note the times have changed slightly for these two classes. Please pre-book on the below codes. Monday and Tuesday all classes will be on as normal as well as the extras. (My Lab Ballet-tone class for members has just been moved to Wednesday 23rd at 12.30 via the Laboratory Zoom code)
Christmas holiday extra classes –
Week 40’s 2 PoPuP classes are -
1. Basic Ballet-tone part 2, (you do not need to have done part 1) on Tuesday 22nd December at 10.30am – 11am. This class is for all of you that would like to learn or brush up on all the basic steps of Ballet-tone – No experience necessary. Requirements: 2 chairs and Ballet shoes or socks.
£4.00 (see bundle offer if you book this together with Core-fusion)
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZcocO6qrz0jEtBj2NHNKUsLFdcULVlhxeHa
After registering, you will receive a confirmation email containing information about joining the meeting.
& 2, also Tuesday 22nd December Core-fusion at 11.15am-12pm. This class is the perfect combo with Ballet-tone mini class above, or can be booked alone. It will give you a super strong centre!. It will focus on Strengthening and toning all the Core muscles. £4.00 (or if booked together with the above class Basic Ballet-tone 2. Bundle price £7.00 for both classes. Please pre-book Requirements - a mat and weights.
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEuf-2trD0tHd0GJcsEQi7lzjWU4JS5coAv
After registering, you will receive a confirmation email containing information about joining the meeting.
On Monday 28th December at 10am – 11.15am, I will do a PoPuP Stretch/Yoga fitness Christmas Special 🧘🤸♀️
class to round up this year and keep us moving and warm over Christmas. Requirements – A Mat and a band or scarf £5.00
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZMld--uqj0pH9KfvRj00YOgC1ilgxNGhNTx
After registering, you will receive a confirmation email containing information about joining the meeting.
Also to let you know the good news, if you can’t make the times of classes I now have the details of my new page, where you can purchase a class of your choice and do it at a convenient time for you.🙏🏽. ✨🦋✨🦋. I have quite a few on there already, but each week new ones will be added. Please let me know if there is a specific class you missed or would like to repeat that you would like me to put up?
Here is the link to the page:
Alexandra Wood Tango (inplayer.com)
Your feedback is very welcome. 🙏🏽
So come and dance with us under my Christmas tree. All Classes on as normal next week and the codes remain the same. Please do register in advance.
So turn your central heating 🔥off and come and join a class! 🌅🧘♂️🤸♀️🏄🏽♂️🤼♂️💥💃🏃♂️
Week 40! bring it on with full power!
To join a class all you need to do is register for the class/es of your choice and enjoy, you are welcome to drop in to any class; you just need to download the Zoom app, it is free, and come and join us. Just register on the codes below and please let me know what you have booked and paid for, so I can keep a register for each class.
Timetable-
Here is a list of classes that will happen this coming week – commencing Monday.
Stretch-flow 🧘♂️🧘🤸♀️ (On as normal 21st Dec and on 28th a special extra class at 10am as above)
Monday’s-
11am-12pm
This class is the perfect starter to the week!
£4.00
This class will mobilise your joints , stretch your muscles, align your posture and fill your mind with positive, calm vibes!
Expect a Contemporary style warm up and deep fluid stretches with a meditative relaxation to finish, to lift your spirits.
When: Monday’s 11:00 AM London
Register in advance for this meeting:
https://zoom.us/meeting/register/tJcrf-ihrT4uMAu_Z1cmznzWBYohzXkeBg
Meeting ID: 936-819-354
Mondays - 30 min. after work Tango Embellishment 🦩✨Technique class for Followers - Packed with beautiful decorations and strengthening exercises for legs, feet and core/balance.
£4.00
Monday’s at 5.35pm-6.05pm
Requirements- A chair! Tango shoes.
This class is suitable for all levels.
Please register here -
https://us02web.zoom.us/meeting/register/tZ0sd-GgqD8tHtSz8a70IR_vL7I87Jc6N9ia
ARGENTINE TANGO 💃🕺CLASSES (For individuals or couples) with Guillermo and me on Monday’s and Tuesdays at 7.30pm – 8.30pm.
Monday evenings- Group Intermediate Tango class With Guillermo and Alexandra 7.30pm-8.30pm - £8.00pp Register in advance for this meeting:
https://zoom.us/meeting/register/uZYkf-uqpzktBsyEfo_LD2sb1qMVc3h2uw
Meeting ID: 429-822-927
Tuesday Evenings - 🕺💃Group General level Tango class with Guillermo and Alexandra – 7.30pm-8.30pm - £8.00pp Register in advance for this meeting:
https://zoom.us/meeting/register/upIlf-6gqT8oKhkpZfJUlzyh1PVhrxh1yw
Meeting ID: 768-878-742
Wednesdays✨( no class on December 23rd or 30th back on January 6th 2021)
‘Followers’ lunchtime Tango technique Session 1.30-2.30pm with Alexandra.
This session will involve working on technique fundamentals and beautiful embellishments and choreography.
£5.00
Requirements – Tango shoes, (WE START IN FLATS) and a chair or mop or brush!!
Register in advance for this meeting:
https://zoom.us/meeting/register/u5Aufuyurj0tGpInEpKkDYa3hDL4Ru_6xQ
Meeting ID: 643-956-067
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FITNESS CLASSES
Tuesdays🏋🏿♂️( This class will be on this week 22nd and next week 29th Dec)
Want to keep fit, learn some Ballet moves or just stretch and relax - I am inviting you all to join me for these fitness classes too-
30 mins Conditioning and Toning!
A perfect short, sweet and effective workout.
Mobiliser- Legs - arms - core and stretch all in 30 mins!!
5.35-6.05pm!
£3.50
Requirements- Weights
A Matt, trainers
Please register here - https://us02web.zoom.us/meeting/register/tZIqd--gqD0sG9ZWmyUXc8VBgfr7Dj4d35B3
Thursdays🩰 (Back on Thursday 7th January)
2pm -3pm Ballet-tone
Requirements-
You will need two chairs or a window sill to use as a barre for each side so you can keep you eye on the screen -weights or water bottles or as a light weight option cans of beans!
-Socks or ballet shoes.
-Matt
£5.00
Register in advance for this meeting:
https://zoom.us/meeting/register/uJMscOGhqzIsyQT-aWOrXs9A37X_kutZLQ
Meeting ID: 571-789-596
Fridays (no class on 25th December)
Fitness morning🧘♂️🧘
9.30am-10.25am Pure Stretch and relaxation.
Requirements -A Matt, -a band, belt or scarf.
£4.00
Register in advance for this meeting:
https://zoom.us/meeting/register/uZQtf-ytrDgjMY5GiEQj0jy5yXCjhekoIQ
Meeting ID: 400-855-239
Friday🏋🏿♂️
10.40am -11.40am Body Sculpt- join at 10.30am This class includes 20 mins of cardio dancersize, followed by full body toning and a stretch to finish!
Requirements
- trainers for 25 minutes dance aerobics -Weights and a mat and water!! If you have an elastic resistance band bring that too!
£4.00 (Or do both Friday Stretch and Body Sculpt for £6.50).
Register in advance for this meeting:
https://zoom.us/meeting/register/upwtf-yspzgvOskQ_MVvR2kzQ6ya-tBfKw
Meeting ID: 780-854-935
Private Zoom lessons also available with both Guillermo and I separately or together.
To pay for classes, please pay by bank transfer. For more info - hello@alexandrawoodtango.com Just get the Zoom app for free on your pc, laptop or phone and click on the link and I will see you all for the class of your choice!
To join any class you will need to book and register. Places are limited in each class.
I will also need you to keep your camera on and pointing at your full body so I can correct you and help you if need be, I will need you to be on mute, so everyone can hear the instructions. Please be off mute for the greeting at the very beginning of classes. You will need to be muted once the class begins.
For Tango we will open for question time.
Please let me know any injuries or conditions you have. Take good care of yourselves and do what feels good for you individually, use alternatives when necessary. I will have my beady eye on you 😉 . Please make sure your space is clear and safe.
I am really trying to create the best on-line classes for you all, your feed-back is vital for this, so please let me know how I can improve anything.
See you on my TV very soon🤞🏽🌈💝.
Keep extra safe and well my friends.
Wishing you all a lovely Christmas time and a very happy and healthy 2021, huge hugs and lots of love and warmth,
Alexandra X
Hello@alexandrawoodtango.com
Alexandra.l.Wood@outlook.com
Www.alexandrawoodtango.com
Www.tango-sense.com
Tel. 07971 – 822 341
