To book a workshop -Hello@alexandrawoodtango.com
Hello everyone,
I hope this finds you well and relaxed after
a good long weekend. A huge thank you to each one of you who came to a
class last week, I am so grateful to you all for sharing these times with
me. I look forward to seeing you all next week for more Zoom classes from
my kitchen (and for Tango with both Guillermo from Crete and me from London).
Wednesday ‘Followers’ lunchtime Tango technique Session 1.30-2.30pm with
Alexandra.
This session will involve working on
technique fundamentals and beautiful embellishments.
£5.00
Requirements – Tango shoes, (WE START IN
FLATS) and a chair or mop or brush!!
Register in advance for this meeting:
Meeting ID: 643-956-067
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FITNESS CLASSES
Want to keep fit, learn some Ballet moves or
just stretch and relax - I am inviting you all to join me for these fitness
classes too-
Requirements-
You will need two chairs or a window sill to
use as a barre for each side so you can keep you eye on the screen -weights or
water bottles or as a light weight option cans of beans!
-Socks or ballet shoes.
-Matt
£5.00
Register in advance for this meeting:
Meeting ID: 571-789-596
Friday Fitness morning
9.30am-10.25am Pure Stretch and relaxation.
Requirements -A Matt, -a band, belt or
scarf.
£4.00
Register in advance for this meeting:
Meeting ID: 400-855-239
Friday
10.40am -11.40am Body Sculpt- join at 10.30am This
class includes 25 mins of cardio dancersize, followed by full body toning and a
stretch to finish!
Requirements
- trainers for 25 minutes dancey aerobics
-Weights and a mat and water!! If you have an elastic resistance band bring
that too!
£4.00 Or do both Friday Stretch and Body
Sculpt for £6.50.
Register in advance for this meeting:
Meeting ID: 780-854-935
Private lessons also available with both
Guillermo and I separately or together.
To pay for classes, please pay by bank
transfer For more info - hello@alexandrawoodtango.comJust
get the Zoom app for free on your pc, laptop or phone and click on the link and
I will see you all for the class of your choice!
To join any class you will need to book so
we have a registration of the people attending. Places are limited in each
class.
I will also need you to keep your
camera on and pointing at your full body so I can correct you and help
you if need be, I will need you to be on mute, so everyone can hear the
instructions. Please be off mute for the greeting at the very beginning of
classes. You will need to be muted once the class begins.
For Tango we will open for question
time.
Please let me know any injuries or
conditions you have. Take good care of yourselves and do what feels good for
you individually, use alternatives when necessary. I will have my beady eye on
you 😉 . Please make sure your space is clear
and safe.
I am really trying to create the best
on-line classes for you all, your feed-back is vital for this, so please let me
know how I can improve anything.
See you on my TV very soon🤞🏽🌈💝. Keep safe and well.
Best wishes,
Alexandra X
Best wishes,
Alexandra x
-Pre-booking essential for weekend workshops— hello@alexandrawoodtango.com or tel. 07971 822341.
With warm wishes,
Alexandra X
Alexandra X
