Friday 30 December 2022 tours again in 2023 with The one and only Vincent Simone πŸ’ƒπŸ•Ί

Thursday 29 December 2022

Happy Christmas time and a very happy new year! πŸ•ŠπŸ’•πŸ•ΊπŸ’ƒ❄️πŸŽ„

Hello everyone! Happy New Year! May this new year be filled with much love and happiness and superb health and fulfilment! πŸ•ŠπŸ₯°πŸ’•πŸ’ƒπŸ‘―‍♀️πŸ•Ί

News for 2023- tours again In 2023 πŸ•ΊπŸ’ƒ

Tango holidays - Crete with Maria Maragaki and Guillermo Torrens www.

25th April and 25th July πŸ–☀️πŸ‘―‍♀️πŸ•ΊπŸ’ƒ πŸ•Ί 

Dance weekend in York with the wonderful Keith Davies and Jane Dixon-Davies Dixon-Davies - Dance Revolution Dance weekender 28th Jan! 

Classes resume from 3rd January. 


A huge mix of classes for you to join from the comfort of your home on Zoom! Sign up for any class you fancy. You will be welcomed warmly πŸ’



Tango – Tuesday Zoom 

10th Jan at 8pm -9pm? if you didn’t manage to attend on Tuesdays before don’t worry you are still more than welcome to come and join. if you would like to here are the details =

When: 08:00 PM – 9pm , Next Zoom Tango on Tuesday 10th Jan. £9.00 per person £16  per couple


Register in advance for this meeting:

After registering, you will receive a confirmation email containing information about joining the meeting.


We have our first Saturday Tango workshops on 21st January 12.30-3pm at The Harringay club Hornsey! Please let us know if you would like to attend. This workshop will include all three Tango = Milonga and Vals with adequate breaks and snacks ;-)) £45pp. We will aim to offer you lots of beautiful sequences and technique and musicality. Looking forward to this so much.


Classes- No classes from 23rd December until 3rd Jan.





Stretch & Core Yoga flow πŸ§˜‍♂️🧘🀸‍♀️ 


At 10.30am-11.30am.  This class is the perfect starter to the week!


This class will mobilise your joints, stretch your muscles, align your posture  and strengthen your core muscles as well as fill your mind with positive, calm vibes! πŸ’•❄️πŸ™πŸ½✌️πŸ₯°  

Expect a Contemporary style warm up and deep fluid stretches, some abs and back toners and a meditative relaxation to finish and lift your spirits.

When: Monday’s 10:30 AM London

Register in advance for this meeting:

Meeting ID: 936-819-354


Mondays - 30 min. after work Tango Embellishment πŸ¦©✨Technique class for Followers and Leaders  

Packed with beautiful decorations and strengthening exercises for legs, feet and core/balance.


Monday’s at 5.30pm-6pm **5 mins earlier than last year πŸ˜‰

Requirements- A chair! Tango shoes.

This class is suitable for all levels.

Please register here -

Meeting I.D: 891-0886 4740






TUESDAY morning –


Basic Ballet-tone 30 min class

10am  -10.30am 

Suitable for anyone who would like to learn the basic ballet moves involved in Ballet-tone. A great pre-requisite for Thursdays Ballet-tone class. Suitable for everyone.  Just bring your ballet shoes or a pair of socks! And two chairs.

£6 per session  


Register in advance for this meeting:

Meeting ID: 835 7721 6984 


I am now back at The Laboratory Spa teaching live group classes – Ballet-tone at 12.30 and Stretch at 1.45pm on Tuesdays for those of you who are members.



 Tango –8pm-9pm Tuesday 10th January 


You are invited to a Zoom meeting. 

When:20th  Dec.


Register in advance for this meeting:

After registering, you will receive a confirmation email containing information about joining the meeting.

Meeting ID: 768 878 742







2pm -3pm Ballet-tone


You will need two chairs or a window sill to use as a barre for each side so you can keep your eye on the screen -weights or water bottles or as a light weight option cans of beans!

-Socks or ballet shoes.


£7.00 (couples £16)

Register in advance for this meeting:

Meeting ID: 571-789-596



Fitness morning🧘‍♂️🧘

9.30am-10.30am Pure Stretch and relaxation.

Requirements -A Matt, -a band, belt or scarf.

£6.50 (couples £10.00)

Register in advance for this meeting:

Meeting ID: 400-855-239



10.40am -11..40am  Body Sculpt - the class will start at 10.45am. This class includes 20 mins of cardio work, followed by full body toning and a stretch to finish!


- trainers for 20 minutes dance aerobics -Weights and a mat and water!! If you have an elastic resistance band bring that too!

£6.50 Or do both Friday Stretch and Body Sculpt for £10.00 for 2 hours).

Register in advance for this meeting:

Meeting ID: 780-854-935


Private Zoom  lessons also available with both Guillermo and I separately or together.


To pay for classes, please pay by bank transfer.   For more info -  Just get the Zoom app for free on your pc, laptop or phone and click on the link and I will see you all for the class of your choice!


I look forward to seeing you all! πŸ₯°πŸ’—



Best wishes, 


Alexandra πŸ’ƒπŸ˜˜