Sunday 9 January 2022

Week 95 Zoom and live classes and Tango information

Happy New Year to you all! I sincerely wish it to be a wonderful, happy and healthy one for you all!

Zoom classes are all on as normal this coming week except Tuesday Tango (which recommences the week after, 18th).  Tuesday Ballet-tone is now at 10am. 

Tango information-

So group tango classes will start from Tuesday 18th January.  On Thursday 20th January we will have our usual Monday Tango class in the big hall at St Johns Wood Her Ladies Church)  (depending on bookings).  This class willl now be on Thursdays. Please let us know if you would like to book? 7.30pm-8.45pm. With Guillermo and Alexandra. 

We are very much looking forward to being back in Reading Tango on Wednesdays from 19th January.

Weekend Tango Workshop 

Saturday 22nd January 


(Next Saturday workshops are February 12th)

This London intensive afternoon of Workshops is at the  -

Harringay Club in Hornsey, Entrance in Ribblesdale Road opposite Hornsey O/G Railway Station

50 Tottenham Lane

Crouch End


N8 7EE

For Sat Nav use N8 7EP

cafe One to three is to right of station open until 12.30pm

An opportunity to study many Tango subjects intensively in one afternoon.  Suitable for intermediate level.

 £45 for the whole afternoon 

Please book in couples where possible,  or let us know and we will will help you find a partner.

To book -

07971 822341 London workshops 

Subjects for the day-

12.30-1.45- Tango . 

Beautiful elegant tango figures - deep focus on musicality. And some gorgeous embellishments. An opportunity to really improve your dance and to be inspired with lots of different ideas and individual help! Intermediate/ plus 

1.55- - Tango Vals and  Milonga   Split in 30 mins each

Playful sequences adding cadencia and flow to your Vals! Lots of ideas and musically and adding fun steps with traspies and single time for your Milonga. 

We still have places available for our Alderley Edge day of workshops in Cheshire 16th January- 10.30-4.30pm . With an absolute Beginners tango session at 10.30-11.30am or recap warm up for experienced dancers) Please do let us know if you would like to attend? 



THIS WEEKS CLASSES  πŸŒ…πŸ§˜‍♂️🀸‍♀️πŸ„πŸ½‍♂️🀼‍♂️πŸ’₯πŸ’ƒπŸƒ‍♂️



Week 95 timetable bring it on with New Years ☀️ fresh energy! πŸ’— πŸ₯°


To join a class all  you need to do is register for the class/es of your choice and enjoy, you are welcome to drop in to any class; you just need to download the Zoom app, it is free, and come and join us. Just register on the codes below and please let me know what you have booked and paid for, so I can keep a register for each class. 


Timetable-  2021



Stretch & Core Yoga flow πŸ§˜‍♂️🧘🀸‍♀️ 



This class is the perfect starter to the week!


This class will mobilise your joints, stretch your muscles, align your posture  and strengthen your core muscles as well as fill your mind with positive, calm vibes! πŸ’•❄️πŸ™πŸ½✌️πŸ₯°  

Expect a Contemporary style warm up and deep fluid stretches, some abs and back toners and a meditative relaxation to finish and lift your spirits.

When: Monday’s 10:30 AM London

Register in advance for this meeting:

Meeting ID: 936-819-354


Mondays - 30 min. after work Tango Embellishment πŸ¦©✨Technique class for Followers 

Packed with beautiful decorations and strengthening exercises for legs, feet and core/balance.


Monday’s at 5.30pm-6pm **5 mins earlier than last year πŸ˜‰

Requirements- A chair! Tango shoes.

This class is suitable for all levels.

Please register here -

Meeting I.D: 891-0886 4740





ARGENTINE TANGO πŸ’ƒπŸ•ΊCLASSES (For individuals or fixed couples) with Guillermo and me on Thursdays live at 7.30pm – 8.45pm, from 20th January and Tuesdays on Zoom and live at 8pm – 9pm  from 18th January. 



Tuesdays Tango will be  at 8pm -9pm from 18th January in the studio live at The Laboratory Spa and available via Zoom, please pre-book to attend live classes as places are limited. Zoom participants for Tuesday Tango just use the normal link below to join. 


Monday Tango – will move to Thursdays from 20th January 

THIS CLASS Is LIVE(At Her Ladies Church St Johns Wood in the big studio) at 7.30pm – 8.40pm at - Catholic Church of Our Lady, 54 Lodge Road, St Johns Wood, London NW8 8LA

Please pre-book in couples.


For Zoom Tango  it will be on Tuesdays at see below at 8pm




TUESDAY morning –


Basic Ballet-tone 30 min class

10am  -11am *earlier time*

Suitable for anyone who would like to learn the basic ballet moves involved in Ballet-tone. A great pre-requisite for Thursdays Ballet-tone class. Suitable for everyone.  Just bring your ballet shoes or a pair of socks! And two chairs.

£5 per session  


Register in advance for this meeting:

Meeting ID: 835 7721 6984 


I am now back at The Laboratory Spa teaching live group classes – Ballet-tone at 12.30 and Stretch at 1.45pm on Tuesdays for those of you who are members.




Tuesday Tango - Live and Zoom Tango Class – Oh this will be exciting having you all together πŸ˜‰

Tuesday Evenings 8pm - πŸ•ΊπŸ’ƒGroup General level Tango class with Guillermo and Alexandra – 8pm-9pm – (£15pp live in Studio or £8.00pp via Zoom) Register in advance for this meeting:

Meeting ID: 768-878-742

 At The Laboratory Spa, The Avenue, Muswell Hill N10







2pm -3pm Ballet-tone


You will need two chairs or a window sill to use as a barre for each side so you can keep your eye on the screen -weights or water bottles or as a light weight option cans of beans!

-Socks or ballet shoes.



Register in advance for this meeting:

Meeting ID: 571-789-596



Fitness morning🧘‍♂️🧘

9.30am-10.30am Pure Stretch and relaxation.

Requirements -A Matt, -a band, belt or scarf.


Register in advance for this meeting:

Meeting ID: 400-855-239



10.40am -11..40am  Body Sculpt - the class will start at 10.45am. This class includes 20 mins of cardio work, followed by full body toning and a stretch to finish!


- trainers for 20 minutes dance aerobics -Weights and a mat and water!! If you have an elastic resistance band bring that too!

£5.00   (Or do both Friday Stretch and Body Sculpt for £8.50 for 2 hours).

Register in advance for this meeting:

Meeting ID: 780-854-935


Private Zoom  lessons also available with both Guillermo and I separately or together.


To pay for classes, please pay by bank transfer.   For more info -  Just get the Zoom app for free on your pc, laptop or phone and click on the link and I will see you all for the class of your choice!


To join any class you will need to book and register. Places are limited in each class.

I will also need you to keep your camera on and pointing at your full body so I can correct you and help you if need be. I will need you to be on mute, so everyone can hear the instructions. Please be off mute for the greeting at the very beginning of classes. You will need to be muted once the class begins.

For Tango we will open for question time.

Please let me know any injuries or conditions you have. Take good care of yourselves and do what feels good for you individually, use alternatives when necessary. I will have my beady eye on you πŸ˜‰ . Please make sure your space is clear and safe.


I am really trying to create the best on-line classes for you all, your feed-back is vital for this, so please let me know how I can improve anything.

See you on my TV very soonπŸ€žπŸ½πŸŒˆπŸ’.


We are really trying to make our classes as wonderful for you as possible and we appreciate all of your support!  

We hope you can join us.  Please pre book! 

Best wishes

Alexandra  ❌πŸ•ΊπŸ’ƒ