Zoom Classes
Week 71- Commencing 26th July.
Hello my
wonderful people!
I Hope this
finds you enjoying this wet and cosy Sunday evening in late July!!
Another lovely
week both in 4 live classes and all the Zoom classes, every time I feel so
grateful and appreciative to each one of you for joining me from wherever you
are, be it Poland, France, bedroom, kitchen, living room or live in the
studio!! Just always a delight. 🙏🏽
So this week on
Saturday we have part two of our Tango workshops and we have set the date for
part 3 which will be on Saturday
4th September,
please pre-book in couples. If you need help coupling up let us know.
So this week for
Zoomers all will be exactly the same and Monday and Tuesday tango classes will
be live and Tuesdays will also be on Zoom.
Don’t forget you
can join any class on my inplayer and do it at your own time if you can’t make
it to one. Alexandra Wood Tango (inplayer.com)
THIS WEEKS
CLASSES 🌅🧘♂️🤸♀️🏄🏽♂️🤼♂️💥💃🏃♂️
Week 71! bring
it on with the last week of July super sunflower💗 power!🥰
To join a class
all you need to do is register for the class/es of your choice and enjoy,
you are welcome to drop in to any class; you just need to download the Zoom
app, it is free, and come and join us. Just register on the codes below and
please let me know what you have booked and paid for, so I can keep a register
for each class.
___________________________________________________________________________________________________________________________
Timetable-
2021
MONDAY’S
Stretch &
Core Yoga flow 🧘♂️🧘🤸♀️
Monday’s-
10.30am-11.30am
This class is the
perfect starter to the week!
£5.00
This class will
mobilise your joints, stretch your muscles, align your posture and
strengthen your core muscles as well as fill your mind with positive, calm
vibes! 💕❄️🙏🏽✌️🥰
Expect a
Contemporary style warm up and deep fluid stretches, some abs and back toners
and a meditative relaxation to finish and lift your spirits.
When: Monday’s
10:30 AM London
Register in advance
for this meeting:
https://zoom.us/meeting/register/tJcrf-ihrT4uMAu_Z1cmznzWBYohzXkeBg
Meeting ID:
936-819-354
Mondays - 30
min. after work Tango Embellishment 🦩✨Technique
class for Followers
Packed with
beautiful decorations and strengthening exercises for legs, feet and
core/balance.
£5.00
Monday’s at
5.30pm-6pm **5 mins earlier than last year 😉
Requirements- A
chair! Tango shoes.
This class is
suitable for all levels.
Please register
here -
https://us02web.zoom.us/meeting/register/tZ0sd-GgqD8tHtSz8a70IR_vL7I87Jc6N9ia
Meeting
I.D: 891-0886 4740
ARGENTINE
TANGO 💃🕺CLASSES (For individuals or fixed couples) with Guillermo and me on
Monday’s live at 7.30pm – 8.30pm, Tuesdays on Zoom and live at 8pm –
9pm .
From 6th
July Tuesdays Tango will be at 8pm -9pm live at The Laboratory Spa
and available via Zoom, please pre-book to attend live classes as places are
limited. Zoom participants for Tuesday Tango just use the normal link below to
join at the slightly later time of 8pm.
Monday Tango -
THIS CLASS WILL
GO LIVE IN THE STUDIO FROM 12TH JULY (At Her Ladies Church St Johns Wood in the
big studio) at 7.30pm at - Catholic Church of Our Lady, 54 Lodge
Road, St Johns Wood, London NW8 8LA
For Zoom Tango
it will be on Tuesdays at 7.30pm see below
________________________________________________________________________________________________________________________
TUESDAYS –
TUESDAY morning –
Basic Ballet-tone
30 min class
10.30am -11am
Suitable for anyone
who would like to learn the basic ballet moves involved in Ballet-tone. A great
pre-requisite for Thursdays Ballet-tone class. Suitable for everyone.
Just bring your ballet shoes or a pair of socks! And two chairs.
£5 per session
Register in advance
for this meeting:
https://us02web.zoom.us/meeting/register/tZcocO6qrz0jEtBj2NHNKUsLFdcULVlhxeHa
Meeting
ID: 835 7721
6984
I am now back at
The Laboratory Spa teaching live group classes – Ballet-tone at 12.30 and
Stretch at 1.45pm on Tuesdays for those of you who are members.
Tuesday Tango - Live and Zoom Tango Class – Oh this
will be exciting having you all together 😉
Tuesday Evenings 8pm - 🕺💃Group General level Tango class with Guillermo and Alexandra – 8pm-9pm –
(£15pp live in Studio or £8.00pp via Zoom) Register in advance for this
meeting:
https://zoom.us/meeting/register/upIlf-6gqT8oKhkpZfJUlzyh1PVhrxh1yw
Meeting ID:
768-878-742
At The
Laboratory Spa, The Avenue, Muswell Hill, N10
____________________________________________________________________________________________________________________________
Wednesdays✨
Wednesday
‘Followers’ lunchtime Tango technique Session 1.30-2.30pm with
Alexandra.
This session will
involve working on technique fundamentals and beautiful embellishments and
choreography.
£6.00
Requirements –
Tango shoes, (WE START IN FLATS) and a chair or mop or brush!!
Register in advance
for this meeting:
https://zoom.us/meeting/register/u5Aufuyurj0tGpInEpKkDYa3hDL4Ru_6xQ
Meeting ID:
643-956-067
___________________________________________________________________________________________________________________________________________________________________
THURSDAYS
Thursdays🩰
2pm -3pm Ballet-tone
Requirements-
You will need two
chairs or a window sill to use as a barre for each side so you can keep your
eye on the screen -weights or water bottles or as a light weight option cans of
beans!
-Socks or ballet
shoes.
-Mat
£6.00
Register in advance
for this meeting:
https://zoom.us/meeting/register/uJMscOGhqzIsyQT-aWOrXs9A37X_kutZLQ
Meeting ID:
571-789-596
Fridays
Fitness morning🧘♂️🧘
9.30am-10.30am Pure Stretch and relaxation.
Requirements -A
Matt, -a band, belt or scarf.
£5.00
Register in advance
for this meeting:
https://zoom.us/meeting/register/uZQtf-ytrDgjMY5GiEQj0jy5yXCjhekoIQ
Meeting ID:
400-855-239
Friday🏋🏿♂️
10.40am -11.40am Body Sculpt - the class
will start at 10.45am. This class includes 20 mins of cardio
work, followed by full body toning and a stretch to finish!
Requirements
- trainers for 20
minutes dance aerobics -Weights and a mat and water!! If you have an elastic
resistance band bring that too!
£5.00 (Or do both Friday Stretch
and Body Sculpt for £8.50 for 2 hours).
Register in advance
for this meeting:
https://zoom.us/meeting/register/upwtf-yspzgvOskQ_MVvR2kzQ6ya-tBfKw
Meeting ID:
780-854-935
Private Zoom
lessons also available with both Guillermo and I separately or together.
To pay for classes,
please pay by bank transfer. For more info - hello@alexandrawoodtango.com
Just get the Zoom app for free on your pc, laptop or phone and click on the
link and I will see you all for the class of your choice!
To join any class
you will need to book and register. Places are limited in each class.
I will also
need you to keep your camera on and pointing at your full body so I can
correct you and help you if need be. I will need you to be on mute, so
everyone can hear the instructions. Please be off mute for the greeting at the
very beginning of classes. You will need to be muted once the class begins.
For Tango we will
open for question time.
Please let me know
any injuries or conditions you have. Take good care of yourselves and do what
feels good for you individually, use alternatives when necessary. I will have
my beady eye on you 😉 . Please make sure your space is clear
and safe.
I am really trying
to create the best on-line classes for you all, your feed-back is vital for
this, so please let me know how I can improve anything.
See you on my TV
very soon🤞🏽🌈💝.
Also to let you
know the good news, if you can’t make the times of classes I now have the
details of my new page, where you can purchase a class of your choice and do it
at a convenient time for you.🙏🏽. ✨🦋✨🦋. I have quite a few on there already,
but each week new ones will be added. Please let me know if there is a
specific class you missed or would like to repeat that you would like me to put
up?
Here is the link
to the page:
Alexandra
Wood Tango (inplayer.com)
Your feedback is
very welcome. 🙏🏽
Thank you all so much
for your wonderful company, beautiful energy and continuous amazing Support.
Keep extra
safe and well my friends.
Huge hugs and lots
of love💖🔥💖🔥
Best wishes,
Alexandra X
