Hello!
I hope this finds you all well and enjoying the weekend!.
So week 5 of Zoom classes here we go! Commencing Monday 20th April, when I should have been flying to Crete for a Greek Tango holiday but hey I am so happy to be with all of you!
Again, thank you so much to all of you for lighting up my kitchen TV by being at one of our classes. It really is wonderful to see you. Again, thank you for your feed-back. So many of you asked for another Stretch class in the week so here you go, check out my new Monday morning class.
If you haven’t yet joined a class and you would like to, you just need to download the Zoom app. And come and join us. Luckily now we don’t need a password, just register and please let me know what you have booked and paid for, and note down the meeting ID!
I am delighted to say I will have the same codes for each class weekly now. I have a new microphone too so hopefully better each week!
Timetable-
Here is a list of classes that will happen this coming week – commencing Monday.
New class Stretch-flow
Monday’s-
11am-12pm Monday’s
This class is the perfect starter to the week!
£4.00
After so many requests to do another stretch class during the week, here you go!
This class will mobilise your joints , stretch your muscles, align your posture and fill your mind with positive, calm vibes!
Expect a Contemporary style warm up and deep fluid stretches with a meditative relaxation to finish, to lift your spirits.
When: Monday’s 11:00 AM London
Register in advance for this meeting:
https://zoom.us/meeting/register/tJcrf-ihrT4uMAu_Z1cmznzWBYohzXkeBg
Meeting ID: 936-819-354
TANGO CLASSES (For individuals or couples)
We are looking forward to seeing you for a Tango class with Guillermo and I on Monday’s and or Tuesdays at 7.30pm – 8.30pm.
Monday evenings- Group Intermediate Tango class With Guillermo and Alexandra 7.30pm-8.30pm - £8.00pp Register in advance for this meeting:
https://zoom.us/meeting/register/uZYkf-uqpzktBsyEfo_LD2sb1qMVc3h2uw
Meeting ID: 429-822-927
Tuesday Evening - Group General level Tango class with Guillermo and Alexandra – 7.30pm-8.30pm - £8.00pp Register in advance for this meeting:
https://zoom.us/meeting/register/upIlf-6gqT8oKhkpZfJUlzyh1PVhrxh1yw
Meeting ID: 768-878-742
Wednesday ‘Followers’ lunchtime Tango technique Session 1.30-2.30pm with Alexandra.
This session will involve working on technique fundamentals and beautiful embellishments.
£5.00
Requirements – Tango shoes, with heels and a chair or mop or brush!!
Register in advance for this meeting:
https://zoom.us/meeting/register/u5Aufuyurj0tGpInEpKkDYa3hDL4Ru_6xQ
Meeting ID: 643-956-067
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FITNESS CLASSES
Want to keep fit, learn some Ballet moves or just stretch and relax - I am inviting you all to join me for these fitness classes too-
Thursday 2pm -3pm Ballet-tone
Requirements-
You will need two chairs or a window sill to use as a barre for each side so you can keep you eye on the screen -weights or water bottles or as a light weight option cans of beans!
-Socks or ballet shoes.
-Matt
£5.00
Register in advance for this meeting:
https://zoom.us/meeting/register/uJMscOGhqzIsyQT-aWOrXs9A37X_kutZLQ
Meeting ID: 571-789-596
Friday
9.30am-10.25am Pure Stretch and relaxation.
Requirements -A Matt, -a band, belt or scarf.
£4.00
Register in advance for this meeting:
https://zoom.us/meeting/register/uZQtf-ytrDgjMY5GiEQj0jy5yXCjhekoIQ
Meeting ID: 400-855-239
Friday
10.40am -11.40am Body Sculpt- join at 10.30am This class includes 25 mins of cardio dancersize, followed by full body toning and a stretch to finish!
Requirements
- trainers for 25 minutes dancey aerobics -Weights and a mat and water!! If you have an elastic resistance band bring that too!
£4.00 Or do both Friday Stretch and Body Sculpt for £6.50.
Register in advance for this meeting:
https://zoom.us/meeting/register/upwtf-yspzgvOskQ_MVvR2kzQ6ya-tBfKw
Meeting ID: 780-854-935
Private lessons also available with both Guillermo and I separately or together.
To pay for classes, please pay by bank transfer For more info - hello@alexandrawoodtango.com Just get the Zoom app for free on your pc, laptop or phone and click on the link and I will see you all for the class of your choice!
To join any class you will need to book so we have a registration of the people attending. Places are limited in each class.
I will also need you to keep your camera on and pointing at your full body so I can correct you and help you if need be, I will need you to be on mute, so everyone can hear the instructions. Please be off mute for the greeting at the very beginning of classes. You will need to be muted once the class begins.
For Tango we will open for question time.
Please let me know any injuries or conditions you have. Take good care of yourselves and do what feels good for you individually, use alternatives when necessary. I will have my beady eye on you 😉 . Please make sure your space is clear and safe.
I am really trying to create the best on-line classes for you all, your feed-back is vital for this, so please let me know how I can improve anything.
See you on my TV very soon🤞🏽🌈💝. Keep well.
Best wishes,
Alexandra X
hello@alexandrawoodtango.com
